Separators and spacers are not just handy for beauticians. They can also provide welcome relief if you’re suffering from various issues...

‘Smokers’ feet’ can be the common term for Peripheral Arterial Disease (PAD). This is a result of the symptoms already mentioned...

You don’t need to suffer from a specific foot condition to benefit from foot exercises. tired feet can be uncomfortable at best.

Our feet can act as signposts to deficiencies in the body, certainly the lack of Vitamin D. For example, if you’re experiencing pain in the

We created articles in the summertime that talked about giving your feet a makeover before they’re unveiled to the world in an array of...

Evolution has seen us adapt to different surroundings, eco-systems and threats. Given that we evolved from apes, walking upright...

For some people, their line of work sees them on their feet for hours and hours at a time.

Stress can be a common trigger that can create or aggravate the symptoms of psoriasis, as can a change in temperature

Facials exist to remove dead skin, moisturise and clean, but did you know that these procedures can extent to other parts of your body?

They take a lot of hammer, your feet. When you’ve had a hard day and you’ve been stood on them a lot, your feet may feel like they’re...

In the summer months, it’s natural to sweat more all over your body. Whereas sweat can naturally and odourlessly evaporate from your skin

Yoshua Greenfield’s bare feet have adapted to his new lifestyle. Get an idea of how to follow this lifestyle choice.

in a pair of sandals or sliders, your feet can breathe, however, slider-style shoes offer little protection or support for your feet

good posture is perhaps deemed less important nowadays; however, with most of us leaning over desks all day, we should emphasise it again.

Making sure you own the right pair of shoes that fit correctly is very improtant

Chilblains isnt something that you suffer when in the snow. Various factors can make Chilblains come on

When it comes to a sprained ankle, resting it as much as you can during the 48 hours following injury is common advice.

Corns are incredibly common, with most people bearing one or two at some point in their lives. They’re not a life-threatening condition;...

As a nation, over the last few decades, we’ve become more conscious of what represents good health and the importance of keeping fit. In...