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Oct 26, 20222 min read
In the line of fire…
For some people, their line of work sees them on their feet for hours and hours at a time.
Oct 12, 20223 min read
Can you get psoriasis on your feet?
Stress can be a common trigger that can create or aggravate the symptoms of psoriasis, as can a change in temperature
Sep 29, 20223 min read
What’s a ‘foot facial’?
Facials exist to remove dead skin, moisturise and clean, but did you know that these procedures can extent to other parts of your body?
Sep 7, 20223 min read
Balance is something to work at
A good proportion of older people find their mobility decreases with age. Their movements become slower and some, housebound
Aug 24, 20223 min read
Does reflexology work?
Reflexology works on the idea that applying pressure to our feet and hands, pains in other places can be relieved due to centre of gravity
Aug 3, 20223 min read
Foot massagers – are they worth the money?
They take a lot of hammer, your feet. When you’ve had a hard day and you’ve been stood on them a lot, your feet may feel like they’re...
Jul 12, 20223 min read
The health insight flamingos can give us
The study invited participants aged 51 to 75 to stand upright on one leg, arms by their sides, like a flamingo.
Jun 29, 20223 min read
Sweaty feet
In the summer months, it’s natural to sweat more all over your body. Whereas sweat can naturally and odourlessly evaporate from your skin
Jun 14, 20223 min read
Working from home? Ditch the slippers!
Working from home means a more flexible working style, but too much flexibility can have consequences for your feet.
Jun 1, 20223 min read
Going back to his (caveman) roots
Yoshua Greenfield’s bare feet have adapted to his new lifestyle. Get an idea of how to follow this lifestyle choice.
May 17, 20223 min read
Next generation of sliders
in a pair of sandals or sliders, your feet can breathe, however, slider-style shoes offer little protection or support for your feet
May 4, 20223 min read
The importance of posture
good posture is perhaps deemed less important nowadays; however, with most of us leaning over desks all day, we should emphasise it again.
Apr 27, 20224 min read
The perfect shoe purchase
Making sure you own the right pair of shoes that fit correctly is very improtant
Apr 13, 20223 min read
Turf toe
Turf Toe is an injury that is more common than you think.
Mar 29, 20223 min read
The best products for your feet
What are some of the best clothing for your feet?
Mar 16, 20223 min read
Chilblains….brrr!
Chilblains isnt something that you suffer when in the snow. Various factors can make Chilblains come on
Mar 2, 20223 min read
Arthritic feet
Looking at and Treating different types of foot Arthritus.
Feb 16, 20222 min read
Should you walk on a sprained ankle?
When it comes to a sprained ankle, resting it as much as you can during the 48 hours following injury is common advice.
Feb 2, 20222 min read
Are your feet permanently cold?
It’s usually in our extremities where we feel the cold if the temperature drops—like our fingers, toes and nose.
Jan 19, 20223 min read
Corns are harmless, aren’t they?
Corns are incredibly common, with most people bearing one or two at some point in their lives. They’re not a life-threatening condition;...
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