Foot Health 3/4

Dec 21, 20223 min read

When you’ve been on your feet all day…

You don’t need to suffer from a specific foot condition to benefit from foot exercises. tired feet can be uncomfortable at best.

Dec 7, 20223 min read

Vitamin deficiency

Our feet can act as signposts to deficiencies in the body, certainly the lack of Vitamin D. For example, if you’re experiencing pain in the

Nov 23, 20224 min read

How to care for your feet in winter

We created articles in the summertime that talked about giving your feet a makeover before they’re unveiled to the world in an array of...

Oct 26, 20222 min read

In the line of fire…

For some people, their line of work sees them on their feet for hours and hours at a time.

Oct 12, 20223 min read

Can you get psoriasis on your feet?

Stress can be a common trigger that can create or aggravate the symptoms of psoriasis, as can a change in temperature

Sep 7, 20223 min read

Balance is something to work at

A good proportion of older people find their mobility decreases with age. Their movements become slower and some, housebound

Aug 24, 20223 min read

Does reflexology work?

Reflexology works on the idea that applying pressure to our feet and hands, pains in other places can be relieved due to centre of gravity

Aug 3, 20223 min read

Foot massagers – are they worth the money?

They take a lot of hammer, your feet. When you’ve had a hard day and you’ve been stood on them a lot, your feet may feel like they’re...

Jul 12, 20223 min read

The health insight flamingos can give us

The study invited participants aged 51 to 75 to stand upright on one leg, arms by their sides, like a flamingo.

Jun 29, 20223 min read

Sweaty feet

In the summer months, it’s natural to sweat more all over your body. Whereas sweat can naturally and odourlessly evaporate from your skin

Jun 14, 20223 min read

Working from home? Ditch the slippers!

Working from home means a more flexible working style, but too much flexibility can have consequences for your feet.

Jun 1, 20223 min read

Going back to his (caveman) roots

Yoshua Greenfield’s bare feet have adapted to his new lifestyle. Get an idea of how to follow this lifestyle choice.

Apr 27, 20224 min read

The perfect shoe purchase

Making sure you own the right pair of shoes that fit correctly is very improtant

Apr 13, 20223 min read

Turf toe

Turf Toe is an injury that is more common than you think.

Mar 29, 20223 min read

The best products for your feet

What are some of the best clothing for your feet?

Mar 2, 20223 min read

Arthritic feet

Looking at and Treating different types of foot Arthritus.

Feb 16, 20222 min read

Should you walk on a sprained ankle?

When it comes to a sprained ankle, resting it as much as you can during the 48 hours following injury is common advice.

Feb 2, 20222 min read

Are your feet permanently cold?

It’s usually in our extremities where we feel the cold if the temperature drops—like our fingers, toes and nose.

Jan 19, 20223 min read

Corns are harmless, aren’t they?

Corns are incredibly common, with most people bearing one or two at some point in their lives. They’re not a life-threatening condition;...

Jan 5, 20223 min read

Standing room only…

As a nation, over the last few decades, we’ve become more conscious of what represents good health and the importance of keeping fit. In...