Latest | Treat Your Feet

Oct 233 min read

Foot Care for Runners: Best Practices for Preventing Injuries

Running is a fantastic way to stay fit, but it can place significant stress on your feet, leading to common injuries like plantar...

Oct 95 min read

The Impact of Sport on Your Feet: Understanding and Preventing Foot Injuries Across Different Disciplines

Sport is great for physical fitness, but it can also take a toll on your feet. Whether you're a runner, footballer, or gymnast, your feet...

Sep 254 min read

The Connection Between Foot Health and Overall Wellness: How Foot Care Impacts Your Physical Health, Posture, and Balance

When it comes to overall wellness, foot health is often overlooked despite its profound impact on the body. Your feet are the foundation...

Sep 102 min read

8 Effective Foot Exercises to Improve Flexibility and Strength

Your feet are the foundation of your body, supporting every movement you make. Yet, they’re often neglected in regular fitness routines....

Aug 274 min read

Debunking the Myth: Cutting Nails Straight Prevents Ingrown Toenails

One of the most prevalent misconceptions in foot care is that cutting toenails straight across is a surefire way to prevent ingrown...

Aug 143 min read

Why Regular Professional Foot Care Matters

Preventing Future Foot Problems with Professional Foot Care Foot health is often something we take for granted until discomfort or pain...

Jul 312 min read

Best Footwear for Summer Activities: Comfort, Style, and Functionality

Step into summer with the perfect footwear!

Jul 173 min read

Foot Care Myths and Facts: Debunking Common Misconceptions

Discover the truth behind common foot care myths and learn how to maintain healthy feet.

Jul 32 min read

The Importance of Foot Care: Overcoming Challenges with Treat Your Feet

Discover how Treat Your Feet helps overcome foot care challenges with expert care.

Jun 182 min read

Surviving the UK's Festival Season: From Taylor Swift's Tour to Download Festival's Mud Bath

Discover essential foot care tips for surviving muddy music events like Download Festival.

Jun 54 min read

Running in the Summer: Protect Your Feet from Common Issues with Treat Your Feet

With summer fast approaching in the UK, the weather is warming up and drying out, enticing more people to lace up their running shoes and...

May 224 min read

Healthy Feet Over 50: Top 10 Foot Problems and Solutions

Over 50 and still active? Learn how to tackle common foot problems like plantar fasciitis and bunions.

May 84 min read

Protect Your Feet at the Beach This Summer

From sunburns and hot sand burns to jellyfish stings and insect bites, learn practical tips to protect your feet and enjoy a...

Apr 242 min read

Understanding and Managing Athlete's Foot: An In-depth Guide

Athlete's foot, scientifically known as tinea pedis, is a prevalent fungal infection that primarily targets the skin of the feet, often...

Apr 102 min read

Sand-Related Issues at the Beach: How to Enjoy the Sand Safely

Discover how to stay safe and enjoy the beach with our guide to preventing sand-related issues.

Mar 273 min read

Foot Problems at the Beach: How to Keep Your Feet Safe and Healthy

Learn how to keep your feet safe and healthy with our essential tips for Foot Problems at the Beach.

Mar 133 min read

Embracing Spring with a Healthy Stride: Understanding Charcot Foot

Prepare for a healthy spring stride by understanding Charcot Foot, a condition associated with diabetes.

Feb 282 min read

Understanding Flat Feet (Pes Planus): Causes, History, Prevention, and Treatment

Discover the origins and factors behind flat feet (Pes Planus). Uncover historical insights and explore preventive measures and...

Feb 143 min read

Understanding Gout: Causes, History, Prevention, and Treatment

Gout, a form of inflammatory arthritis, has been recognized for centuries, dating back to ancient civilizations. Characterized by sudden...

Feb 72 min read

Unlocking the Mystery of Cold Hands and Feet: From Winter Chills to Medical Signals

From winter chills to potential health signals, unravel the mystery of cold feet. Understand the science and take control.